About

FINDING HEALTH AND HAPPINESS

My name is Raphaëlle, and I am a French girl living in the United Kingdom, currently training to become a French teacher in the UK, but my real passion lies in cooking and living a healthy lifestyle.

I’ve always had a close relationship with food and cooking, as it was an important part of family life when I was growing up. However, it is a relationship that I struggled with at times, and after a few difficult years, I had to learn to reconnect with the joy of cooking. Because of this experience, as I got older, I found myself more and more interested in health generally and finding balance, health and happiness through food and exercise. I believe that cooking, eating and sharing food with friends and family is one of the key ingredients to happiness.

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